Bra fat can be a stubborn area to treat, and no matter how much working out and eating right you do, that fat doesn’t seem to budge. Bra fat is annoying and can be embarrassing. It can also affect how your clothes fit your body, and with more and more women giving up bras today, those bulges remain underneath the clothing, and backless dresses are only a dream at this point, even if you go braless.
Luckily, technology has made it so that you can easily treat almost any body area at this point. CoolSculpting® Elite has become a favorite in this case, with the cryolipolysis technology freezing fat cells to death and creating a slimmer, more toned physique. Thanks to the Treat to Completion program at SoCal Cool Body, it has become much easier to obtain your desired results, as you don’t just book a cycle – you book the results!
Why Is Bra Fat So Difficult to Target?
Bra fat is often difficult to target, primarily because of its positioning. Unlike abs and buttocks, performing exercises that could help reduce bra fat is complicated. Additionally, factors like hormonal changes or genetics make it challenging to reduce this type of fat despite your efforts.
The fact that you may be constantly wearing a bra does not allow the fat to “mingle” underneath the skin and smooth itself out. If you have a desk job, poor posture contributes to this, as back muscles are weakening. And unfortunately, the older you get, the more pronounced those back rolls become.
Why Can “Treat to Complete” Help Reduce Bra Fat?
CoolSculpting® Elite makes It easy to target these specific fat cells, as the attachments are placed directly on the fat bulges that are bothering you. The advanced applicator design ensures better coverage and contact, effectively treating the stubborn pockets of fat.
The CoolSculpting® Elite treatments are tailored to fit your fat distribution and body shape. Once the applicators are in place, they can reduce up to 27 percent of the fat in the target area. Patients can receive up to three sessions per area to ensure complete satisfaction with the results, proving to be a cost-effective option.
Top Tips to Improve CoolSculpting® for Bra Fat Results
The bra area is a tricky one, and to improve the results of your CoolSculpting® Elite treatment, you need to have a targeted approach. Below are some tips that can help you on that path:
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Get a Proper Bra Fit
Sometimes, the bulges around the bra appear because you wear the wrong fit. Considering that 80 percent of women are wearing the wrong bra size, it’s not surprising that you get those rolls poking out of your back. A good idea is to get professionally measured since this ensures you’re not wearing a size too small. Go for bras with wide back bands, full coverage cups, and wide straps for a smooth silhouette.
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Consider Targeted Strength Training
Bra fat can be targeted with numerous workouts that aim to reduce back fat. Opt for the ones that exercise the upper back, such as lat pulldowns and shoulder presses. Consider back extensions for the area between your middle and lower back since they can improve your posture and strengthen your lower back. Classic exercises such as rowing or push-ups could also target the underarm and back areas.
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Get Lymphatic Drainage or Massaging
The bulges around the bra line often happen because you have excess fluid retention. Try regularly massaging the area to reduce the retention of fluid. A good idea would be to try dry brushing, as it can stimulate lymphatic drainage and decrease fat appearance. Remember to be patient, as it does take some time for the CoolSculpting® Elite results to kick in.
Get Your Bra Fat Treated Today with CoolSculpting® Elite!
Bra fat can appear as a lost cause, especially since most women can’t give up on the garment. However, you can finally say goodbye to bra fat with the right lifestyle changes and a few CoolSculpting® Elite treatments. Call SoCal Cool Body and schedule your appointment today!
For more information about using the CoolSculpting® Elite bra fat treatment, contact SoCal Cool Body at 951-397-0530. We have offices in Palm Desert and Murrieta to welcome you for an appointment. As an alternative, you can fill out our online contact form, and we will get in touch with you shortly!
